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THE RING
As a sanctioned USA Boxing Club, we teach the fundamentals of Olympic-style boxing in a welcoming, skill-focused environment. Our adult and youth classes blend technique, strength, and conditioning for a comprehensive training experience — all under one roof, for athletes of every level, from first-timers to seasoned competitors.
The Club
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Youth Boxing
Boxing
SPARRING
OPEN GYM
Designed to build foundational skills while keeping kids active and engaged.
Two 45-minute classes emphasize fun, coordination, and confidence alongside the basics of boxing technique.
Ages: 6-11
45min
Focused on fundamentals and technique in a controlled, coached setting, adult classes incorporate high-intensity interval training with bag work, mitt work, and strength training. Open to all boxing athletes regardless of experience level or training goals, whether you're here for fitness, skill-building, or competition prep.
60min
Sparring sessions are by appointment only and open exclusively to registered USA Boxing athletes. Athletes pursuing the competitive track will train closely with our coaching staff to prepare for upcoming bouts and events.
Open Gym gives club members access to our training facility outside of regularly scheduled classes — perfect for extra reps, independent training, or working on skills at your own pace. Class always takes priority over open gym use, but with an active club membership, you're welcome to train on your own time whenever the space is available.